Every October, we recognize Breast Cancer Awareness Month to highlight that early detection of breast cancer can save lives. And sure, maybe we all know that, but at the end of the day, how many of us take the necessary steps regularly to ensure breast health? So, each October we get a little reminder to take better care of ourselves and to open our hearts to those fighting breast cancer, as well as all of the survivors.
Breast cancer is the second most common cancer among women. In fact, one in eight women will be diagnosed with breast cancer at some point in their lifetime. That’s why early detection is so important. Take this time to set a reminder for yourself to perform monthly self-checks and learn the early signs and symptoms, which, according to the American Cancer Society, include:
- Swelling of all or part of a breast
- Skin irritation or dimpling
- Breast or nipple pain
- Nipple retraction (turning inward)
- Redness, scaliness, or thickening of the nipple or breast skin
- A nipple discharge other than breast milk
- And, of course, any new lumps
It’s also important to remember that having one of these symptoms does not mean that you have breast cancer. But it does mean that you should discuss anything you’re experiencing with your doctor as soon as possible, to rule out anything serious, or to get treatment early.
To learn more about breast cancer, or how to support charities in your in your area, visit Charity Navigator.
Some other important causes to be aware of this month:
- Down Syndrome Awareness Month, National Down Syndrome Society
- Healthy Lung Month, American Lung Association
- Liver Awareness Month, American Liver Foundation
- National Orthodontic Health Month, American Association of Orthodontics
- National Spina Bifida Awareness Month, Spina Bifida Association
- Rett Syndrome Awareness Month, International Rett Syndrome Foundation
- SIDS Awareness Month, National Institute of Child Health & Human Development
