6 Sun Safety Tips
Summer may be drawing to a close, but it doesn’t hurt to have a quick refresher on sun safety. One in five Americans will develop some form of skin cancer
Living a Brain-Healthy Lifestyle Works!
You can keep your brain as healthy and fit as your body by engaging in social activities, being more physically active, and challenging yourself mentally. There are ways to give
Health Insurance Considerations for Recent College Grads
Congratulations on your graduation! One important step in setting yourself up for ongoing future success is to decide how to ensure you have adequate health insurance coverage once you are
Removing a Barrier to Individual Coverage Enrollment
CMS announced last week that it would take a further step to help stabilize the market by eliminating the so-called “double redirect” process. What is the Double Redirect? The current
Would you know if you were having a stroke?
Every 40 seconds in the United States, someone has a stroke, making it the third leading cause of the death in the U.S. Do you know the signs of stroke?
Trouble sleeping? Try these tips for better sleep.
A bad night's sleep can make the next day brutal. No one likes being tired. Just a quick look at energy drink and caffeine consumption in this country would support
Allergies? When it might be a good idea to see an allergist.
Seasonal allergies can take a toll on you each year. The sneezing, watery eyes, fatigue are just a few of the symptoms that can make us miserable each Spring. But
The joys and health benefits of owning a pet
Studies show that when kids have pets, they benefit emotionally and physically (especially little boys). But it's not just children whose well-being is enhanced by the presence of a furry
9 reasons walking is good for your mind, body and mood
The weather is warming up across the country, so it’s a great time to get outside and start walking. Whether you’re already in good shape or want to get there,
April is Women's Eye Health and Safety Month
April has been designated Women’s Eye Health and Safety Month to help build awareness that everyone, especially women, should stay on top of their routine eye exams. Statistics show that